Category: Featured

Sort: Date | Title | Views | | Comments | Random Sort Ascending
View:
Legs & Core- The problem areas targeted

Legs & Core- The problem areas targeted

165 Views4 Comments

Do you want o tone your legs and core? Are they your problem area? If so, then check out this video for a few moves to help you do just that!

Strengthen Your Core

Strengthen Your Core

255 Views2 Comments

So many myths out there, are crunches really the best thing for your abs or is there something out there that is better? Check out this video to find out the answer, this video is all about core strength and toning. I...